{"id":4363,"date":"2026-10-22T11:02:51","date_gmt":"2026-10-22T04:02:51","guid":{"rendered":"https:\/\/giadinh360.com.vn\/?p=4363"},"modified":"2026-10-22T11:02:51","modified_gmt":"2026-10-22T04:02:51","slug":"5-nhom-nguoi-co-the-dung-nghe-mat-ong-de-tan-dung-loi-ich-tu-hai-nguyen-lieu-quen-thuoc","status":"publish","type":"post","link":"https:\/\/giadinh360.com.vn\/?p=4363","title":{"rendered":"5 nh\u00f3m ng\u01b0\u1eddi c\u00f3 th\u1ec3 d\u00f9ng ngh\u1ec7 m\u1eadt ong \u0111\u1ec3 t\u1eadn d\u1ee5ng l\u1ee3i \u00edch t\u1eeb hai nguy\u00ean li\u1ec7u quen thu\u1ed9c"},"content":{"rendered":"

\"\"<\/a><\/p>\n

S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a ngh\u1ec7 v\u00e0 m\u1eadt ong mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u nh\u00e9.<\/b><\/p>\n

Ngh\u1ec7 v\u00e0 m\u1eadt ong l\u00e0 hai nguy\u00ean li\u1ec7u quen thu\u1ed9c, t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c d\u00e2n gian k\u1ebft h\u1ee3p v\u1edbi nhau \u0111\u1ec3 c\u1ee7ng c\u1ed1 s\u1ee9c kh\u1ecfe, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh. Nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, ch\u1ed1ng oxy h\u00f3a, kh\u00e1ng khu\u1ea9n, h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n

1. Ng\u01b0\u1eddi g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 d\u1ea1 d\u00e0y<\/h2>\n

Ngh\u1ec7 k\u1ebft h\u1ee3p m\u1eadt ong th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1eb1m h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7, ph\u1ee5c h\u1ed3i ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y v\u00e0 c\u1ea3i thi\u1ec7n m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au b\u1ee5ng, \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau.<\/p>\n

S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a ngh\u1ec7 v\u00e0 m\u1eadt ong th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn v\u1edbi c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 c\u00e1c tr\u01b0\u1eddng h\u1ee3p h\u1ed7 tr\u1ee3 vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y \u2013 t\u00e1 tr\u00e0ng do t\u1ef3 v\u1ecb h\u01b0 h\u00e0n, th\u1ee9c \u0111\u1ea9y qu\u00e1 tr\u00ecnh\u00a0l\u00e0m l\u00e0nh ni\u00eam m\u1ea1c.<\/p>\n

Ngh\u1ec7 m\u1eadt ong \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn v\u1edbi c\u00f4ng d\u1ee5ng t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a nh\u01b0ng ng\u01b0\u1eddi b\u1ecb vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y \u2013 t\u00e1 tr\u00e0ng kh\u00f4ng n\u00ean t\u1ef1 \u00fd s\u1eed d\u1ee5ng trong th\u1eddi gian d\u00e0i. Ng\u01b0\u1eddi b\u1ec7nh v\u1eabn n\u00ea tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u00ecnh tr\u1ea1ng ph\u00f9 h\u1ee3p.<\/p>\n

\"T\u1eebT\u1eeb l\u00e2u ngh\u1ec7 m\u1eadt ong \u0111\u00e3 \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn v\u1edbi c\u00f4ng d\u1ee5ng l\u00e0m d\u1ecbu c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 d\u1ea1 d\u00e0y.<\/p>\n

2. Ng\u01b0\u1eddi sau ph\u1eabu thu\u1eadt ho\u1eb7c sau sinh<\/h2>\n

Ngh\u1ec7 m\u1eadt ong c\u0169ng \u0111\u01b0\u1ee3c th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho ng\u01b0\u1eddi sau ph\u1eabu thu\u1eadt ho\u1eb7c sau sinh. H\u1ed7 h\u1ee3p n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ho\u1ea1t huy\u1ebft, ti\u00eau \u1ee9, gi\u1ea3m vi\u00eam v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i th\u1ec3 l\u1ef1c.<\/p>\n

Tuy nhi\u00ean,\u00a0c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng, \u0111\u1eb7c bi\u1ec7t khi \u0111ang trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ho\u1eb7c ph\u1ee5c h\u1ed3i. N\u00ean h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng ngh\u1ec7 m\u1eadt ong.<\/p>\n

3. Ng\u01b0\u1eddi b\u1ecb vi\u00eam h\u1ecdng, ho ho\u1eb7c c\u1ea3m c\u00fam nh\u1eb9<\/h2>\n

Ngh\u1ec7 m\u1eadt ong c\u00f3 \u0111\u1eb7c t\u00ednh\u00a0ch\u1ed1ng vi\u00eam v\u00e0 kh\u00e1ng khu\u1ea9n n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng \u1edf ng\u01b0\u1eddi b\u1ecb vi\u00eam h\u1ecdng, ho ho\u1eb7c c\u1ea3m c\u00fam nh\u1eb9. Curcumin trong ngh\u1ec7 v\u00e0 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean c\u1ee7a m\u1eadt ong c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i m\u1ea7m b\u1ec7nh.<\/p>\n

4. Ng\u01b0\u1eddi mu\u1ed1n ch\u0103m s\u00f3c l\u00e0n da<\/h2>\n

Ngh\u1ec7 v\u00e0 m\u1eadt ong c\u00f2n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u1edbi m\u1ee5c \u0111\u00edch c\u1ea3i thi\u1ec7n\u00a0c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da, gi\u00fap l\u00e0m \u0111\u1eb9p da. H\u1ed7n h\u1ee3p n\u00e0y ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng vi\u00eam, c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ch\u1ed1ng l\u00e3o h\u00f3a t\u1eeb b\u00ean trong, gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m m\u1ee5n, m\u1edd n\u00e1m. C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c \u0111\u1eafp ngo\u00e0i da.<\/p>\n

5. Ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, thi\u1ebfu ng\u1ee7<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng, th\u01b0\u1eddng xuy\u00ean m\u1ec7t m\u1ecfi ho\u1eb7c thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ngh\u1ec7 k\u1ebft h\u1ee3p m\u1eadt ong. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai nguy\u00ean li\u1ec7u n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 an th\u1ea7n nh\u1eb9, gi\u1ea3m c\u1ea3m gi\u00e1c suy nh\u01b0\u1ee3c v\u00e0 gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i.<\/p>\n

Nh\u1eefng ai kh\u00f4ng n\u00ean t\u00f9y ti\u1ec7n d\u00f9ng ngh\u1ec7 m\u1eadt ong?<\/h2>\n

Ngh\u1ec7 m\u1eadt ong c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nh\u01b0ng kh\u00f4ng th\u1ec3 coi l\u00e0 b\u00e0i thu\u1ed1c tr\u1ecb b\u00e1ch b\u1ec7nh. B\u1ea1n ch\u1ec9 n\u00ean d\u00f9ng n\u00f3 v\u1edbi li\u1ec1u l\u01b0\u1ee3ng h\u1ee3p l\u00fd nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u1ed5 sung dinh d\u01b0\u1ee1ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe. T\u1ed1t nh\u1ea5t n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi c\u00f3 chuy\u00ean m\u00f4n v\u1ec1 c\u00e1ch s\u1eed d\u1ee5ng, li\u1ec1u l\u01b0\u1ee3ng d\u00f9ng ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe hi\u1ec7n t\u1ea1i c\u1ee7a m\u00ecnh.<\/p>\n

Ngo\u00e0i c\u00e1c c\u00f4ng d\u1ee5ng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn, ngh\u1ec7 m\u1eadt ong c\u0169ng \u0111\u01b0\u1ee3c cho l\u00e0 kh\u00f4ng th\u00edch h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p. Ng\u01b0\u1eddi b\u1ecb lo\u00e9t d\u1ea1 d\u00e0y n\u1eb7ng k\u00e8m xu\u1ea5t huy\u1ebft, s\u1ecfi m\u1eadt ho\u1eb7c t\u1eafc \u1ed1ng m\u1eadt kh\u00f4ng n\u00ean t\u1ef1\u00a0\u00fd s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p n\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng ho\u1ea1t huy\u1ebft, ti\u00eau \u1ee9 n\u00ean ng\u01b0\u1eddi r\u1ed1i lo\u1ea1n \u0111\u00f4ng m\u00e1u ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng c\u0169ng n\u00ean h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng. Ng\u01b0\u1eddi chu\u1ea9n b\u1ecb ph\u1eabu thu\u1eadt, ph\u1ee5 n\u1eef \u0111ang trong k\u1ef3 kinh nguy\u1ec7t ho\u1eb7c b\u1ecb rong kinh c\u0169ng kh\u00f4ng n\u00ean d\u00f9ng. Ngo\u00e0i ra, tr\u1ebb d\u01b0\u1edbi 1 tu\u1ed5i, ph\u1ee5 n\u1eef mang thai (\u0111\u1eb7c bi\u1ec7t l\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u), ng\u01b0\u1eddi d\u1ecb \u1ee9ng v\u1edbi ngh\u1ec7 ho\u1eb7c m\u1eadt ong c\u0169ng thu\u1ed9c nh\u00f3m kh\u00f4ng n\u00ean d\u00f9ng.<\/p>\n

Ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c\u00a0\u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u1ea7n tham kh\u1ea3o b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng ngh\u1ec7 m\u1eadt ong \u0111\u1ec3 tr\u00e1nh g\u00e2y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n.<\/p>\n

Theo: \u00a0giaitri.thoibaovhnt.com.vn<\/b> copy link<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a ngh\u1ec7 v\u00e0 m\u1eadt ong mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c<\/p>\n","protected":false},"author":1,"featured_media":4353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/4363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4363"}],"version-history":[{"count":1,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/4363\/revisions"}],"predecessor-version":[{"id":4364,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/4363\/revisions\/4364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/media\/4353"}],"wp:attachment":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}