{"id":1813,"date":"2026-05-08T21:05:44","date_gmt":"2026-05-08T14:05:44","guid":{"rendered":"https:\/\/giadinh360.com.vn\/?p=1813"},"modified":"2026-05-08T21:05:44","modified_gmt":"2026-05-08T14:05:44","slug":"phat-hien-chat-gay-ut-cap-do-1-who-keu-goi-ngung-an-va-khuyen-cha-me-kiem-soat","status":"publish","type":"post","link":"https:\/\/giadinh360.com.vn\/?p=1813","title":{"rendered":"Ph\u00e1t hi\u1ec7n \u2018 ch\u1ea5t g\u00e2y UT c\u1ea5p \u0111\u1ed9 1\u2019, WHO k\u00eau g\u1ecdi: Ng\u1eebng \u0103n v\u00e0 khuy\u00ean cha m\u1eb9 ki\u1ec3m so\u00e1t"},"content":{"rendered":"

An to\u00e0n th\u1ef1c ph\u1ea9m \u2013 m\u1ed1i lo ng\u1ea1i ng\u00e0y c\u00e0ng gia t\u0103ng<\/strong><\/h2>\n

Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, c\u00e1c s\u1ef1 c\u1ed1 li\u00ean quan \u0111\u1ebfn an to\u00e0n th\u1ef1c ph\u1ea9m li\u00ean t\u1ee5c x\u1ea3y ra, khi\u1ebfn v\u1ea5n \u0111\u1ec1 n\u00e0y tr\u1edf th\u00e0nh m\u1ed1i quan t\u00e2m l\u1edbn c\u1ee7a x\u00e3 h\u1ed9i. C\u00e2u n\u00f3i \u201cb\u1ec7nh t\u1eeb mi\u1ec7ng m\u00e0 v\u00e0o\u201d ng\u00e0y c\u00e0ng \u0111\u00fang trong b\u1ed1i c\u1ea3nh hi\u1ec7n nay. Theo c\u00f4ng b\u1ed1 t\u1eeb B\u1ed9 Y t\u1ebf, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thi\u1ebfu khoa h\u1ecdc l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh.<\/p>\n

Vi\u1ec7c \u0103n u\u1ed1ng kh\u00f4ng \u0111i\u1ec1u \u0111\u1ed9, ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c trong th\u1eddi gian d\u00e0i s\u1ebd g\u00e2y \u00e1p l\u1ef1c l\u1edbn l\u00ean c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3. Nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m t\u01b0\u1edfng nh\u01b0 v\u00f4 h\u1ea1i nh\u01b0ng th\u1ef1c t\u1ebf l\u1ea1i ti\u1ec1m \u1ea9n nhi\u1ec1u nguy c\u01a1 cho s\u1ee9c kh\u1ecfe, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn UT n\u1ebfu s\u1eed d\u1ee5ng l\u00e2u d\u00e0i.<\/p>\n

M\u1ed9t trong nh\u1eefng m\u1ed1i \u0111e d\u1ecda \u00e2m th\u1ea7m nh\u01b0ng v\u00f4 c\u00f9ng nguy hi\u1ec3m l\u00e0 aflatoxin \u2013 m\u1ed9t ch\u1ea5t \u0111\u00e3 \u0111\u01b0\u1ee3c T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) x\u1ebfp v\u00e0o danh s\u00e1ch ch\u1ea5t g\u00e2y ung th\u01b0 c\u1ea5p \u0111\u1ed9 1. WHO \u0111\u00e3 c\u1ea3nh b\u00e1o v\u00e0 khuy\u1ebfn ngh\u1ecb m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1eadc ph\u1ee5 huynh, n\u00ean ki\u1ec3m so\u00e1t ch\u1eb7t ch\u1ebd ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 ti\u1ebfp x\u00fac v\u1edbi ch\u1ea5t \u0111\u1ed9c h\u1ea1i n\u00e0y.<\/p>\n

Aflatoxin l\u00e0 ch\u1ea5t k\u1ecbch \u0111\u1ed9c, ch\u1ee7 y\u1ebfu g\u00e2y t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng \u0111\u1ebfn gan ng\u01b0\u1eddi v\u00e0 \u0111\u1ed9ng v\u1eadt. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0 gan ho\u1eb7c t\u1eed vong. Aflatoxin B1 \u2013 bi\u1ebfn th\u1ec3 ph\u1ed5 bi\u1ebfn nh\u1ea5t trong t\u1ef1 nhi\u00ean \u2013 c\u00f3 \u0111\u1ed9c t\u00ednh g\u1ea5p 68 l\u1ea7n so v\u1edbi asen, ch\u1ec9 \u0111\u1ee9ng sau \u0111\u1ed9c t\u1ed1 botulinum v\u1ec1 m\u1ee9c \u0111\u1ed9 nguy hi\u1ec3m.<\/p>\n

\u0110i\u1ec1u \u0111\u00e1ng lo ng\u1ea1i l\u00e0 aflatoxin th\u01b0\u1eddng \u1ea9n n\u00e1u trong 5 lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c. Do \u0111\u00f3, ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea7n h\u1ebft s\u1ee9c th\u1eadn tr\u1ecdng, kh\u00f4ng n\u00ean \u0103n u\u1ed1ng t\u00f9y ti\u1ec7n v\u00e0 c\u1ea7n bi\u1ebft r\u00f5 ngu\u1ed3n g\u1ed1c th\u1ef1c ph\u1ea9m \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh.<\/p>\n

1. H\u1ea1t b\u1ecb m\u1ed1c<\/strong><\/h2>\n

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\"\"\u00a0\"\"\u00a0C\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 \u00f3c ch\u00f3, h\u1ea1nh nh\u00e2n, h\u1ea1t d\u01b0a\u2026 th\u01b0\u1eddng \u0111\u01b0\u1ee3c thanh thi\u1ebfu ni\u00ean y\u00eau th\u00edch, \u0111\u1eb7c bi\u1ec7t khi d\u00f9ng k\u00e8m l\u00fac xem TV ho\u1eb7c ch\u01a1i game. Tuy nhi\u00ean, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch, h\u1ea1t c\u00f3 th\u1ec3 b\u1ecb m\u1ed1c d\u00f9 h\u00ecnh th\u1ee9c v\u00e0 m\u00e0u s\u1eafc kh\u00f4ng thay \u0111\u1ed5i r\u00f5 r\u1ec7t. Khi \u0103n ph\u1ea3i h\u1ea1t m\u1ed1c, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn v\u1ecb \u0111\u1eafng v\u00e0 nguy c\u01a1 ti\u1ebfp x\u00fac v\u1edbi aflatoxin \u2013 m\u1ed9t ch\u1ea5t \u0111\u1ed9c h\u1ea1i c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3. Trong tr\u01b0\u1eddng h\u1ee3p l\u1ee1 \u0103n, n\u00ean nh\u1ed5 ra ngay v\u00e0 s\u00fac mi\u1ec7ng ho\u1eb7c \u0111\u00e1nh r\u0103ng \u0111\u1ec3 h\u1ea1n ch\u1ebf h\u1ea5p th\u1ee5 \u0111\u1ed9c t\u1ed1.<\/p>\n

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C\u00e1c lo\u1ea1i h\u1ea1t b\u1ecb m\u1ed1c l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 an to\u00e0n th\u1ef1c ph\u1ea9m, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi c\u00e1c m\u00f3n nh\u01b0 \u0111\u1eadu ph\u1ed9ng, h\u1ea1nh nh\u00e2n, qu\u1ea3 \u00f3c ch\u00f3 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t d\u1ec5 b\u1ecb \u1ea9m kh\u00e1c.<\/p>\n

Trong qu\u00e1 tr\u00ecnh b\u1ea3o qu\u1ea3n v\u00e0 v\u1eadn chuy\u1ec3n, nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y n\u1ebfu g\u1eb7p \u0111i\u1ec1u ki\u1ec7n kh\u00f4ng th\u00edch h\u1ee3p nh\u01b0 nhi\u1ec7t \u0111\u1ed9, \u0111\u1ed9 \u1ea9m qu\u00e1 cao c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m c\u00e1c lo\u1ea1i n\u1ea5m m\u1ed1c nh\u01b0 Aspergillus aflatoxin v\u00e0 Aspergillus parasiticus. Nh\u1eefng lo\u1ea1i n\u1ea5m m\u1ed1c n\u00e0y s\u1ebd nh\u00e2n l\u00ean trong \u0111i\u1ec1u ki\u1ec7n th\u00edch h\u1ee3p v\u00e0 sinh ra \u0111\u1ed9c t\u1ed1 n\u1ea5m m\u1ed1c c\u00f3 \u0111\u1ed9c t\u00ednh cao nh\u01b0 aflatoxin B1. Aflatoxin B1 l\u00e0 m\u1ed9t ch\u1ea5t r\u1ea5t nguy hi\u1ec3m, \u0111\u1ed9c g\u1ea5p 68 l\u1ea7n asen v\u00e0 c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng cho gan. N\u00f3 \u0111\u01b0\u1ee3c T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi x\u1ebfp v\u00e0o lo\u1ea1i ch\u1ea5t g\u00e2y ung th\u01b0 lo\u1ea1i 1 cho con ng\u01b0\u1eddi.<\/p>\n

\u0110i\u1ec1u \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 b\u1ec1 ngo\u00e0i c\u1ee7a h\u1ea1t b\u1ecb m\u1ed1c c\u00f3 th\u1ec3 kh\u00f4ng xu\u1ea5t hi\u1ec7n nhi\u1ec1u d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng r\u00f5 r\u00e0ng n\u00ean kh\u00f3 nh\u1eadn bi\u1ebft ch\u1ec9 b\u1eb1ng m\u1eaft th\u01b0\u1eddng. Khi ch\u00fang ta \u0103n nh\u1eefng lo\u1ea1i h\u1ea1t n\u00e0y th\u01b0\u1eddng r\u1ea5t kh\u00f3 ph\u00e1t hi\u1ec7n tr\u01b0\u1edbc.<\/p>\n

V\u00ec v\u1eady khi mua c\u00e1c lo\u1ea1i h\u1ea1t, h\u00e3y nh\u1edb ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng v\u00e0 mua \u1edf c\u00e1c k\u00eanh ch\u00ednh th\u1ee9c nh\u01b0 si\u00eau th\u1ecb l\u1edbn ho\u1eb7c c\u00e1c c\u1eeda h\u00e0ng c\u00f3 th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn. \u0110\u1ed3ng th\u1eddi, b\u1ea1n c\u0169ng c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn ng\u00e0y s\u1ea3n xu\u1ea5t v\u00e0 h\u1ea1n s\u1eed d\u1ee5ng c\u1ee7a s\u1ea3n ph\u1ea9m \u0111\u1ec3 tr\u00e1nh mua ph\u1ea3i s\u1ea3n ph\u1ea9m \u0111\u00e3 qu\u00e1 h\u1ea1n.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, ng\u01b0\u1eddi d\u00f9ng n\u00ean ch\u00fa \u00fd ki\u1ec3m tra xem bao b\u00ec c\u00f3 c\u00f2n nguy\u00ean v\u1eb9n hay kh\u00f4ng v\u00e0 tr\u00e1nh mua s\u1ea3n ph\u1ea9m c\u00f3 bao b\u00ec b\u1ecb h\u01b0 h\u1ecfng. Ngo\u00e0i ra, n\u1ebfu th\u1ea5y gi\u00e1 s\u1ea3n ph\u1ea9m qu\u00e1 th\u1ea5p ho\u1eb7c m\u00e0u s\u1eafc b\u1ea5t th\u01b0\u1eddng th\u00ec b\u1ea1n c\u0169ng n\u00ean c\u1ea3nh gi\u00e1c v\u00e0 kh\u00f4ng n\u00ean mua.<\/p>\n

Ngo\u00e0i ra, nh\u1eefng lo\u1ea1i h\u1ea1t \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn qu\u00e1 k\u1ef9 d\u1eabn \u0111\u1ebfn ch\u00e1y kh\u00e9t c\u0169ng kh\u00f4ng n\u00ean \u0103n.<\/p>\n

C\u00e1c lo\u1ea1i h\u1ea1t tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh k\u1eb9o, kem, n\u01b0\u1edbng mu\u1ed1i\u2026 k\u00e8m theo \u0111\u01b0\u1eddng, mu\u1ed1i, b\u01a1 v\u00e0 gia v\u1ecb kh\u00e1c. Tuy ngon mi\u1ec7ng, nh\u01b0ng n\u1ebfu ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe nh\u01b0 b\u00e9o ph\u00ec, ung th\u01b0, cao huy\u1ebft \u00e1p. Ngo\u00e0i ra, ch\u1ebf bi\u1ebfn \u1edf nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 sinh ra acrylamide \u2013 ch\u1ea5t c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0.<\/p>\n

V\u00ec v\u1eady, n\u00ean \u01b0u ti\u00ean ch\u1ecdn h\u1ea1t nguy\u00ean ch\u1ea5t, kh\u00f4ng t\u1ea9m gia v\u1ecb, v\u00e0 ch\u1ec9 \u0103n kho\u1ea3ng 30g m\u1ed7i ng\u00e0y. H\u1ea1t c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t; n\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u h\u01b0 h\u1ecfng th\u00ec kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng.<\/p>\n

2. Khoai lang b\u1ecb m\u1ed1c, b\u1ecb h\u00e0<\/strong><\/h2>\n

Khoai lang l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 gi\u1ea3m t\u00e1o b\u00f3n. Tuy nhi\u00ean, n\u1ebfu b\u1ea3o qu\u1ea3n kh\u00f4ng \u0111\u00fang c\u00e1ch, khoai lang d\u1ec5 b\u1ecb m\u1ed1c \u2013 bi\u1ec3u hi\u1ec7n qua c\u00e1c \u0111\u1ed1m n\u00e2u s\u1eabm tr\u00ean b\u1ec1 m\u1eb7t. Khi \u0111\u00f3, khoai lang c\u00f3 th\u1ec3 ch\u1ee9a c\u00e1c ch\u1ea5t \u0111\u1ed9c nh\u01b0 r\u01b0\u1ee3u v\u00e0 ketone khoai lang. Vi\u1ec7c ti\u00eau th\u1ee5 khoai lang m\u1ed1c l\u00e2u d\u00e0i c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho gan v\u00e0 l\u00e0m t\u0103ng l\u01b0\u1ee3ng \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n

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Theo l\u01b0\u01a1ng y V\u0169 Qu\u1ed1c Trung (H\u1ed9i \u0110\u00f4ng y Vi\u1ec7t Nam), khoai lang khi \u0111\u1ec3 l\u00e2u trong m\u00f4i tr\u01b0\u1eddng kh\u00f4ng \u0111\u1ea3m b\u1ea3o s\u1ebd xu\u1ea5t hi\u1ec7n c\u00e1c hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ed1m \u0111en, m\u1ed1c, xu\u1ea5t hi\u1ec7n m\u00f9i kh\u00f3 ch\u1ecbu, \u0111\u00f3 l\u00e0 khoai \u0111\u00e3 b\u1ecb h\u00e0 (b\u1ecb h\u1ecfng). Khoai b\u1ecb h\u00e0 l\u00e0 do \u0111\u00e3 b\u1ecb nhi\u1ec5m khu\u1ea9n v\u1eb1n \u0111en nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi v\u00ec ti\u1ebfc c\u1ee7a n\u00ean kh\u00f4ng v\u1ee9t \u0111i m\u00e0 ch\u1ec9 d\u00f9ng dao lo\u1ea1i b\u1ecf ph\u1ea7n \u0111\u1ed1m \u0111en r\u1ed3i lu\u1ed9c \u0103n b\u00ecnh th\u01b0\u1eddng. Th\u1ef1c ch\u1ea5t, khoai b\u1ecb h\u00e0 d\u00f9 lu\u1ed9c hay n\u01b0\u1edbng c\u0169ng s\u1ebd kh\u00f4ng th\u1ec3 ti\u00eau di\u1ec7t \u0111\u01b0\u1ee3c \u0111\u1ed9c t\u1ed1, v\u00ec v\u1eady khi \u0103n v\u00e0o c\u00f3 th\u1ec3 tr\u00fang \u0111\u1ed9c v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 kh: \u00f3 th: \u1edf, b: u\u1ed3n n\u00f4n, t: i\u00eau ch: \u1ea3y\u2026<\/p>\n

C\u0169ng theo c\u00e1c chuy\u00ean gia th\u1ef1c ph\u1ea9m, b\u1ec7nh khu\u1ea9n v\u1eb1n \u0111en c\u00f3 th\u1ec3 ti\u1ebft ra c\u00e1c \u0111\u1ed9c t\u1ed1 nh\u01b0 s\u00ea-t\u00f4n khoai lang v\u00e0 c\u1ed3n s\u00ea-t\u00f4n khoai lang, \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng ch\u1ea5t k\u1ecbch \u0111\u1ed9c \u0111\u1ed1i v\u1edbi g: an.<\/p>\n

3. D\u1ea7u t\u1ef1 \u00e9p t\u1eeb x\u01b0\u1edfng nh\u1ecf<\/strong><\/p>\n

\u1ede n\u00f4ng th\u00f4n, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen s\u1eed d\u1ee5ng d\u1ea7u t\u1ef1 \u00e9p t\u1eeb c\u00e1c x\u01b0\u1edfng nh\u1ecf v\u00ec gi\u00e1 r\u1ebb. Tuy nhi\u00ean, \u0111\u1ec3 gi\u1ea3m chi ph\u00ed, m\u1ed9t s\u1ed1 c\u01a1 s\u1edf c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng nh\u01b0 \u0111\u1eadu ph\u1ed9ng m\u1ed1c, l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng aflatoxin trong d\u1ea7u. Vi\u1ec7c s\u1eed d\u1ee5ng lo\u1ea1i d\u1ea7u n\u00e0y l\u00e2u d\u00e0i ti\u1ec1m \u1ea9n nguy c\u01a1 cao \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 gan.<\/p>\n

\"\"<\/p>\n

V\u00ec sao d\u1ea7u t\u1ef1 \u00e9p k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng l\u1ea1i th\u01b0\u1eddng ch\u1ee9a ch\u1ea5t g\u00e2y ung th\u01b0 aflatoxin?<\/strong><\/h3>\n

C\u00f3 2 nguy\u00ean nh\u00e2n khi\u1ebfn d\u1ea7u t\u1ef1 \u00e9p c\u00f3 th\u1ec3 ch\u1ee9a ch\u1ea5t g\u00e2y ung th\u01b0 afatoxin:<\/p>\n

\u2013 Th\u1ee9 nh\u1ea5t, c\u00e1c x\u01b0\u1edfng nh\u1ecf l\u1ebb th\u01b0\u1eddng kh\u00f4ng chuy\u00ean nghi\u1ec7p trong kh\u00e2u b\u1ea3o qu\u1ea3n\u00a0nguy\u00ean li\u1ec7u, khi\u1ebfn l\u1ea1c, \u0111\u1eadu\u2026 b\u1ecb m\u1ed1c tr\u01b0\u1edbc khi \u0111em \u00e9p th\u00e0nh d\u1ea7u<\/strong>. Ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 l\u00e0 do h\u1ecd c\u1ed1 t\u00ecnh mua h\u1ea1t m\u1ed1c v\u1ec1 \u0111\u1ec3 \u00e9p d\u1ea7u nh\u1eb1m gi\u1ea3m b\u1edbt chi ph\u00ed. N\u1ebfu d\u00f9ng nh\u1eefng nguy\u00ean li\u1ec7u b\u1ecb m\u1ed1c n\u00e0y \u0111\u1ec3 chi\u1ebft d\u1ea7u th\u00ec ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m cho \u0111\u1ed9c t\u1ed1 aflatoxin trong d\u1ea7u \u0103n v\u01b0\u1ee3t qu\u00e1 ti\u00eau chu\u1ea9n.<\/p>\n

\u1ede quy tr\u00ecnh s\u1ea3n xu\u1ea5t d\u1ea7u c\u00f4ng nghi\u1ec7p th\u01b0\u1eddng c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf h\u1ea7u h\u1ebft aflatoxin, tuy nhi\u00ean quy tr\u00ecnh s\u1ea3n xu\u1ea5t d\u1ea7u \u0103n \u1edf c\u00e1c x\u01b0\u1edfng nh\u1ecf th\u01b0\u1eddng kh\u00e1 th\u00f4 s\u01a1 n\u00ean kh\u00f4ng c\u00f3 c\u00f4ng ngh\u1ec7 n\u00e0y.<\/p>\n

\u2013 Th\u1ee9 hai, c\u00e1c lo\u1ea1i d\u1ea7u\u00a0t\u1ef1 \u00e9p kh\u00f4ng th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u, n\u1ebfu mua v\u1ec1 m\u00e0 b\u1ea3o qu\u1ea3n kh\u00f4ng \u0111\u00fang c\u00e1ch th\u00ec aflatoxin c\u0169ng s\u1ebd s\u1ea3n sinh l\u00fac n\u00e0o kh\u00f4ng bi\u1ebft.<\/strong><\/p>\n

Ngo\u00e0i aflatoxin, phospholipid, benzo(a)pyrene v\u00e0 d\u01b0 l\u01b0\u1ee3ng thu\u1ed1c tr\u1eeb s\u00e2u c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n trong d\u1ea7u \u0103n t\u1ef1 \u00e9p v\u00e0 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng.<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng d\u1ea7u \u0103n an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3:<\/p>\n

N\u00ean ch\u1ecdn d\u1ea7u \u0103n c\u00f3 th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn, bao b\u00ec r\u00f5 r\u00e0ng v\u00e0 \u0111\u00e3 qua ki\u1ec3m \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng. N\u1ebfu mu\u1ed1n d\u00f9ng d\u1ea7u t\u1ef1 \u00e9p, h\u00e3y \u0111\u1ea7u t\u01b0 m\u00e1y \u00e9p t\u1ea1i nh\u00e0 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nguy\u00ean li\u1ec7u.<\/p>\n

3 l\u01b0u \u00fd quan tr\u1ecdng khi d\u00f9ng d\u1ea7u \u0103n:<\/p>\n

Ch\u1ec9 n\u00ean mua chai nh\u1ecf: D\u1ea7u \u0103n d\u1ec5 b\u1ecb h\u1ecfng sau khi m\u1edf n\u1eafp do \u00e1nh s\u00e1ng, nhi\u1ec7t \u0111\u1ed9 v\u00e0 vi khu\u1ea9n. Mua chai nh\u1ecf gi\u00fap d\u00f9ng nhanh v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n

V\u1ec7 sinh chai d\u1ea7u th\u01b0\u1eddng xuy\u00ean: Chai \u0111\u1ef1ng d\u1ea7u b\u1ea9n d\u1ec5 g\u00e2y \u00f4i thiu v\u00e0 nhi\u1ec5m khu\u1ea9n. N\u00ean r\u1eeda s\u1ea1ch m\u1ed7i th\u00e1ng m\u1ed9t l\u1ea7n.<\/p>\n

Tr\u00e1nh d\u00f9ng d\u1ea7u \u1edf nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao: D\u1ea7u ch\u00e1y s\u1ebd sinh ra ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0 l\u00e0m m\u1ea5t d\u01b0\u1ee1ng ch\u1ea5t trong th\u1ef1c ph\u1ea9m.<\/p>\n

4. Ng\u00e2m m\u1ed9c nh\u0129 qu\u00e1 l\u00e2u<\/strong><\/h2>\n

M\u1ed9c nh\u0129 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4 c\u1ea7n \u0111\u01b0\u1ee3c ng\u00e2m n\u01b0\u1edbc tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u00f3i quen ng\u00e2m m\u1ed9c nh\u0129 qua \u0111\u00eam, \u0111i\u1ec1u n\u00e0y r\u1ea5t nguy hi\u1ec3m. Vi\u1ec7c ng\u00e2m n\u1ea5m trong th\u1eddi gian d\u00e0i s\u1ebd t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 sinh ra m\u1ed9t lo\u1ea1i \u0111\u1ed9c t\u1ed1 g\u1ecdi l\u00e0 axit oryzazoic.<\/p>\n

\"\"<\/p>\n

Axit oryzazoic kh\u00f4ng ph\u1ea3i l\u00e0 vi khu\u1ea9n m\u00e0 l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u1ed9c do vi khu\u1ea9n Pseudomonas cocotoxin t\u1ea1o ra. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i tr\u1ef1c khu\u1ea9n gram \u00e2m k\u1ef5 kh\u00ed t\u00f9y \u00fd, c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n t\u1ed1t \u1edf nhi\u1ec7t \u0111\u1ed9 37\u00b0C v\u00e0 t\u1ea1o \u0111\u1ed9c t\u1ed1 \u1edf kho\u1ea3ng 26\u00b0C. M\u1eb7c d\u00f9 b\u1ea3n th\u00e2n vi khu\u1ea9n c\u00f3 th\u1ec3 b\u1ecb ti\u00eau di\u1ec7t \u1edf nhi\u1ec7t \u0111\u1ed9 tr\u00ean 100\u00b0C, nh\u01b0ng \u0111\u1ed9c t\u1ed1 c\u1ee7a ch\u00fang l\u1ea1i kh\u00f4ng b\u1ecb ph\u00e1 h\u1ee7y b\u1edfi nhi\u1ec7t, do \u0111\u00f3 v\u1eabn g\u00e2y h\u1ea1i d\u00f9 \u0111\u00e3 n\u1ea5u ch\u00edn.<\/p>\n

L\u01b0u \u00fd khi s\u1eed d\u1ee5ng m\u1ed9c nh\u0129:<\/strong><\/p>\n

Kh\u00f4ng ng\u00e2m b\u1eb1ng n\u01b0\u1edbc n\u00f3ng:<\/strong><\/em>\u00a0D\u00f9 gi\u00fap n\u1edf nhanh, n\u01b0\u1edbc n\u00f3ng kh\u00f4ng gi\u00fap lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 morpholine trong m\u1ed9c nh\u0129 kh\u00f4, c\u00f2n g\u00e2y kh\u00f3 kh\u0103n khi ch\u1ebf bi\u1ebfn v\u00e0 b\u1ea3o qu\u1ea3n.<\/p>\n

Kh\u00f4ng d\u00f9ng m\u1ed9c nh\u0129 t\u01b0\u01a1i:<\/strong><\/em>\u00a0M\u1ed9c nh\u0129 t\u01b0\u01a1i ch\u1ee9a ch\u1ea5t g\u00e2y ng\u1ee9a, d\u1ecb \u1ee9ng v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ho\u1ea1i t\u1eed da. Ch\u1ec9 n\u00ean d\u00f9ng m\u1ed9c nh\u0129 \u0111\u00e3 ph\u01a1i kh\u00f4 k\u1ef9.<\/p>\n

Kh\u00f4ng ng\u00e2m qu\u00e1 l\u00e2u:<\/strong><\/em>\u00a0Ng\u00e2m l\u00e2u d\u1ec5 sinh \u0111\u1ed9c t\u1ed1 aflatoxin v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n, g\u00e2y ng\u1ed9 \u0111\u1ed9c. Ch\u1ec9 n\u00ean ng\u00e2m m\u1ed9c nh\u0129 b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh kho\u1ea3ng 15\u201320 ph\u00fat, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft b\u1ecf ch\u00e2n tr\u01b0\u1edbc khi d\u00f9ng.<\/p>\n

5. \u0102n tr\u00e1i c\u00e2y b\u1ecb h\u01b0, m\u1ed1c<\/strong><\/h2>\n

\"\"Tr\u00e1i c\u00e2y khi \u0111\u00e3 b\u1ecb h\u01b0 ho\u1eb7c m\u1ed1c th\u01b0\u1eddng ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn vi khu\u1ea9n v\u00e0 n\u1ea5m m\u1ed1c g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t, aflatoxin \u2013 m\u1ed9t ch\u1ea5t \u0111\u1ed9c sinh ra t\u1eeb n\u1ea5m m\u1ed1c \u2013 c\u00f3 th\u1ec3 g\u00e2y t\u00ea li\u1ec7t h\u1ec7 th\u1ea7n kinh, suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn v\u00e0 \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1ebf b\u00e0o.<\/p>\n

\"\"<\/p>\n

Khi tr\u00e1i c\u00e2y b\u1eaft \u0111\u1ea7u h\u01b0 h\u1ecfng, c\u00e1c lo\u1ea1i n\u1ea5m m\u1ed1c s\u1ebd nhanh ch\u00f3ng lan r\u1ed9ng, kh\u00f4ng ch\u1ec9 t\u1ed3n t\u1ea1i \u1edf ph\u1ea7n th\u1ed1i m\u00e0 c\u00f2n x\u00e2m nh\u1eadp v\u00e0o nh\u1eefng ph\u1ea7n t\u01b0\u1edfng ch\u1eebng c\u00f2n t\u01b0\u01a1i. Vi\u1ec7c ti\u00eau th\u1ee5 nh\u1eefng ph\u1ea7n n\u00e0y v\u1eabn c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 \u0111\u1ed9c t\u1ed1, g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n

M\u1ed9t khi tr\u00e1i c\u00e2y \u0111\u00e3 b\u1ecb m\u1ed1c th\u00ec \u0111\u1ed9c t\u1ed1 aflatoxin trong tr\u00e1i c\u00e2y s\u1ebd lan ra kh\u1eafp qu\u1ea3. Khi nu\u1ed1t ph\u1ea3i aflatoxin v\u1edbi m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf, c\u00e1c m\u00f4 v\u00e0 t\u1ebf b\u00e0o gan s\u1ebd b\u1ecb t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng. Khi l\u01b0\u1ee3ng aflatoxin v\u01b0\u1ee3t qu\u00e1 1mg th\u00ec kh\u1ea3 n\u0103ng g\u00e2y UT l\u00e0 r\u1ea5t cao.<\/p>\n

\"\"<\/p>\n

Kh\u00f4ng n\u00ean c\u1eaft b\u1ecf ph\u1ea7n hoa qu\u1ea3 b\u1ecb th\u1ed1i \u0111i v\u00e0 \u0103n ti\u1ebfp\u2026<\/em><\/p>\n

Ngo\u00e0i ra, m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y d\u00f9 g\u1ecdt b\u1ecf ph\u1ea7n tr\u00e1i c\u00e2y th\u1ed1i th\u00ec v\u00f9ng c\u00f2n l\u1ea1i c\u1ee7a qu\u1ea3 \u0111\u00f3 c\u0169ng \u0111\u00e3 b\u1ecb nhi\u1ec5m khu\u1ea9n, c\u00e1c vi sinh v\u1eadt ph\u00e1t tri\u1ec3n sinh ra nhi\u1ec1u \u0111\u1ed9c t\u1ed1 g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3 n\u1ebfu \u0103n ph\u1ea3i. Do \u0111\u00f3, n\u1ebfu m\u1ecdi ng\u01b0\u1eddi \u0111ang c\u00f3 th\u00f3i quen n\u00e0y th\u00ec n\u00ean b\u1ecf ngay, \u0111\u1ed3ng th\u1eddi n\u00ean \u0111i ki\u1ec3m tra s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ph\u00f2ng tr\u00e1nh r\u1ee7i ro.<\/p>\n

6. H\u1ea1n ch\u1ebf \u0103n x\u00fac x\u00edch, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, nh\u1ea5t l\u00e0 tr\u1ebb em<\/h2>\n

Trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t x\u00fac x\u00edch, gi\u0103m b\u00f4ng, l\u1ea1p x\u01b0\u1edfng, nitrite l\u00e0 m\u1ed9t ph\u1ee5 gia th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu, l\u00e0m t\u0103ng th\u00eam m\u00e0u s\u1eafc, m\u00f9i v\u1ecb v\u00e0 th\u1eddi h\u1ea1n s\u1eed d\u1ee5ng. Khi \u0103n x\u00fac x\u00edch qu\u00e1 nhi\u1ec1u \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c nitrite x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 v\u1edbi h\u00e0m l\u01b0\u1ee3ng l\u1edbn v\u00e0 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m ph\u00e2n h\u1ee7y protein trong d\u1ea1 d\u00e0y \u0111\u1ec3 t\u1ea1o th\u00e0nh nitrosamine g\u00e2y UT.<\/p>\n

\"\"<\/p>\n

N\u0103m 2015, theo m\u1ed9t b\u00e1o c\u00e1o c\u1ee7a C\u01a1 quan nghi\u00ean c\u1ee9u ung th\u01b0 qu\u1ed1c t\u1ebf c\u1ee7a WHO c\u00f4ng b\u1ed1 ng\u00e0y th\u1ee9 Hai (26.10) cho bi\u1ebft r\u1eb1ng c\u00e1c lo\u1ea1i th\u1ecbt mu\u1ed1i v\u00e0 ch\u1ebf bi\u1ebfn s\u1eb5n nh\u01b0 th\u1ecbt l\u1ee3n mu\u1ed1i, x\u00fac x\u00edch (hot dog) v\u00e0 gi\u0103m b\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ra UT, \u0111\u1ed3ng th\u1eddi \u0111\u01b0a nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y v\u00e0o danh s\u00e1ch nh\u1eefng ch\u1ea5t g\u00e2y UT h\u00e0ng \u0111\u1ea7u c\u00f9ng v\u1edbi c\u1ed3n, thu\u1ed1c l\u00e1, a-mi-\u0103ng v\u00e0 a-sen.<\/p>\n

\"\"<\/p>\n

\u201cV\u1edbi m\u1ed9t c\u00e1 nh\u00e2n, nguy c\u01a1 b\u1ecb UT \u0111\u1ea1i tr\u1ef1c tr\u00e0ng (ung th\u01b0 ru\u1ed9t) do \u0103n th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n v\u1eabn nh\u1ecf, nh\u01b0ng nguy c\u01a1 n\u00e0y t\u0103ng l\u00ean c\u00f9ng v\u1edbi l\u01b0\u1ee3ng th\u1ecbt \u0103n v\u00e0o\u201d, th\u00f4ng b\u00e1o d\u1eabn l\u1eddi TS Kurt Straif, chuy\u00ean gia d\u1ecbch t\u1ec5 c\u1ee7a c\u01a1 quan Nghi\u00ean c\u1ee9u ung th\u01b0 Qu\u1ed1c t\u1ebf (IARC).<\/p>\n

IARC \u01b0\u1edbc t\u00ednh r\u1eb1ng m\u1ed9t ph\u1ea7n 50g th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 3 l\u00e1t th\u1ecbt l\u1ee3n mu\u1ed1i n\u1ea5u ch\u00edn) s\u1eb5n h\u00e0ng ng\u00e0y l\u00e0m t\u0103ng 18% nguy c\u01a1 UT ru\u1ed9t.<\/p>\n

\u0102n x\u00fac x\u00edch bao nhi\u00eau l\u00e0 \u0111\u1ee7?<\/strong><\/em><\/p>\n

M\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh n\u1eb7ng 50kg ch\u1ec9 n\u00ean \u0103n kho\u1ea3ng 100g th\u1ecbt ch\u1ebf bi\u1ebfn m\u1ed7i ng\u00e0y, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 2 c\u00e2y x\u00fac x\u00edch, \u0111\u1ec3 kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 gi\u1edbi h\u1ea1n nitrit an to\u00e0n. \u0102n c\u00e0ng \u00edt c\u00e0ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Khi \u0103n x\u00fac x\u00edch, n\u00ean b\u1ed5 sung th\u00eam rau qu\u1ea3 t\u01b0\u01a1i v\u00e0 vitamin C \u0111\u1ec3 gi\u1ea3m h\u1ea5p th\u1ee5 nitrit. H\u00e3y \u0103n x\u00fac x\u00edch m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\n

7. \u0102n b\u00e1nh m\u00ec m\u1ed1c v\u00e0 b\u00e1nh m\u00ec b\u1ecb ch\u00e1y c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0<\/h2>\n

B\u00e1nh m\u00ec \u0111\u00e3 b\u1ecb m\u1ed1c<\/em><\/strong><\/p>\n

B\u00e1nh m\u00ec ch\u1ec9 b\u1ecb m\u1ed1c m\u1ed9t ph\u1ea7n th\u00ec c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c \u0103n kh\u00f4ng? Th\u1ef1c t\u1ebf, c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi v\u00ec mu\u1ed1n ti\u1ebft ki\u1ec7m n\u00ean \u0111\u00e3 lo\u1ea1i b\u1ecf ph\u1ea7n m\u1ed1c \u0111\u1ec3 \u0103n. Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia c\u1ee7a \u00dac m\u1edbi \u0111\u00e2y c\u1ea3nh b\u00e1o r\u1eb1ng \u0103n b\u00e1nh m\u00ec b\u1ecb m\u1ed1c, ngay c\u1ea3 nh\u1eefng ph\u1ea7n b\u00e1nh kh\u00f4ng b\u1ecb n\u1ea5m m\u1ed1c \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3, c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch g\u00e2y ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn nh\u1ea5t.<\/p>\n

Ph\u1ea7n n\u1ea5m m\u1ed1c c\u00f3 th\u1ec3 ti\u1ebft ra ch\u1ea5t \u0111\u1ed9c, trong \u0111\u00f3 c\u00f3 nhi\u1ec1u lo\u1ea1i n\u1ea5m m\u1ed1c nh\u1ecf \u0111\u1ebfn m\u1ee9c m\u1eaft th\u01b0\u1eddng kh\u00f4ng th\u1ec3 nh\u00ecn th\u1ea5y, n\u1ebfu \u0103n ph\u1ea3i r\u1ea5t d\u1ec5 g\u00e2y h\u1ea1i cho h\u1ec7 mi\u1ec5n d\u1ecbch, t\u1ed5n th\u01b0\u01a1ng gan v\u00e0 th\u1eadn.<\/p>\n

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Khi b\u00e1nh m\u00ec b\u1ecb m\u1ed1c chuy\u1ec3n th\u00e0nh m\u00e0u xanh l\u00e1 c\u00e2y th\u00ec c\u1ea7n c\u1ea3nh gi\u00e1c v\u1edbi vi\u1ec7c ph\u1ea7n m\u1ed1c \u0111\u00f3 l\u00e0 n\u1ea5m Aspergillus flavus \u2013 lo\u1ea1i n\u1ea5m s\u1ea3n sinh ra \u0111\u1ed9c t\u1ed1 aflatoxin c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y b\u1ec7nh ung th\u01b0 gan. Aflatoxin \u0111\u01b0\u1ee3c WHO x\u1ebfp v\u00e0o nh\u00f3m g\u00e2y ung th\u01b0 s\u1ed1 1 \u2013 l\u00e0 nh\u00f3m \u0111\u1ea7y \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh c\u00f3 g\u00e2y ung th\u01b0 cho con ng\u01b0\u1eddi.<\/p>\n

B\u00e1nh m\u00ec b\u1ecb n\u01b0\u1edbng ch\u00e1y \u0111en<\/strong><\/em><\/p>\n

Theo t\u1edd Healthline, acrylamide l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 s\u1ea3n xu\u1ea5t nhi\u1ec1u lo\u1ea1i s\u1ea3n ph\u1ea9m gia d\u1ee5ng, bao g\u1ed3m m\u1ef9 ph\u1ea9m, \u0111\u1ed3 v\u1ec7 sinh c\u00e1 nh\u00e2n, thu\u1ed1c nhu\u1ed9m, v\u1ea3i, gi\u1ea5y\u2026<\/p>\n

Tuy nhi\u00ean, acrylamide c\u0169ng c\u00f3 th\u1ec3 h\u00ecnh th\u00e0nh trong th\u1ef1c ph\u1ea9m gi\u00e0u tinh b\u1ed9t trong qu\u00e1 tr\u00ecnh n\u1ea5u n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 cao nh\u01b0 chi\u00ean v\u00e0 n\u01b0\u1edbng. N\u00f3 xu\u1ea5t hi\u1ec7n do ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc gi\u1eefa protein v\u00e0 \u0111\u01b0\u1eddng, l\u00e0m cho th\u1ef1c ph\u1ea9m n\u1ea5u ch\u00edn c\u00f3 m\u00e0u s\u1eabm v\u00e0 m\u00f9i v\u1ecb \u0111\u1eb7c bi\u1ec7t h\u01a1n. Trong \u0111\u00f3, b\u00e1nh m\u00ec n\u01b0\u1edbng b\u1ecb ch\u00e1y c\u0169ng c\u00f3 th\u1ec3 ch\u1ee9a acrylamide.<\/p>\n

Acrylamide trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe, bao g\u1ed3m c\u1ea3 ung th\u01b0. Tr\u00ean th\u1ef1c t\u1ebf, v\u00e0o n\u0103m 1994, C\u01a1 quan Nghi\u00ean c\u1ee9u Ung th\u01b0 Qu\u1ed1c t\u1ebf (m\u1ed9t c\u01a1 quan tr\u1ef1c thu\u1ed9c WHO) \u0111\u00e3 ph\u00e2n lo\u1ea1i acrylamide l\u00e0 ch\u1ea5t c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0 \u1edf ng\u01b0\u1eddi.<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u tr\u00ean \u0111\u1ed9ng v\u1eadt ch\u1ec9 ra r\u1eb1ng ti\u00eau th\u1ee5 acrylamide v\u1edbi s\u1ed1 l\u01b0\u1ee3ng l\u1edbn c\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c kh\u1ed1i u v\u00fa v\u00e0 tuy\u1ebfn gi\u00e1p, c\u0169ng nh\u01b0 g\u00f3p ph\u1ea7n v\u00e0o ung th\u01b0 n\u1ed9i m\u1ea1c t\u1eed cung v\u00e0 u trung bi\u1ec3u m\u00f4 tinh ho\u00e0n.<\/p>\n

Hi\u1ec7n t\u1ea1i, v\u1eabn ch\u01b0a r\u00f5 ch\u00ednh x\u00e1c acrylamide c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u0103ng tr\u01b0\u1edfng ung th\u01b0 \u1edf ng\u01b0\u1eddi nh\u01b0 th\u1ebf n\u00e0o. Tuy nhi\u00ean, ch\u00fang ta n\u00ean ch\u1ee7 \u0111\u1ed9ng gi\u1ea3m l\u01b0\u1ee3ng acrylamide \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\n

\u0110\u1ec3 tr\u00e1nh cho b\u00e1nh m\u00ec b\u1ecb ch\u00e1y, b\u1ea1n c\u00f3 th\u1ec3 n\u01b0\u1edbng ch\u00fang trong th\u1eddi gian ng\u1eafn h\u01a1n. Vi\u1ec7c c\u1eaft b\u1ecf nh\u1eefng ph\u1ea7n b\u00e1nh m\u00ec b\u1ecb ch\u00e1y c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n h\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 acrylamide.<\/p>\n

L\u00e0m th\u1ebf n\u00e0o ch\u00fang ta c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c aflatoxin, ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ung th\u01b0 cao, trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y?<\/h2>\n

1. B\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m \u0111\u00fang c\u00e1ch<\/strong><\/p>\n

\u0110\u00f4i khi kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c n\u1ea5m m\u1ed1c c\u00f3 ph\u00e1t tri\u1ec3n tr\u00ean th\u1ef1c ph\u1ea9m hay kh\u00f4ng. V\u00ec v\u1eady, sau khi mua th\u1ef1c ph\u1ea9m v\u1ec1, h\u00e3y b\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o, \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh ho\u1eb7c n\u01a1i tho\u00e1ng m\u00e1t, \u0111\u1eady k\u00edn bao b\u00ec v\u00e0 ti\u00eau th\u1ee5 c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t \u0111\u1ec3 tr\u00e1nh s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a Aspergillus.<\/p>\n

2. Mua th\u1ef1c ph\u1ea9m do nh\u00e0 s\u1ea3n xu\u1ea5t th\u00f4ng th\u01b0\u1eddng s\u1ea3n xu\u1ea5t<\/strong><\/p>\n

\u0110\u1ed1i v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m nh\u01b0 b\u01a1 \u0111\u1eadu ph\u1ed9ng, b\u1ed9t ng\u00f4, d\u1ea7u \u0111\u1eadu ph\u1ed9ng, d\u1ea7u ng\u00f4, kh\u00f4ng n\u00ean mua t\u1eeb c\u00e1c x\u01b0\u1edfng t\u01b0 nh\u00e2n nh\u1ecf, kh\u00f4ng \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n

M\u1eb7c d\u00f9 c\u00e1c s\u1ea3n ph\u1ea9m ng\u0169 c\u1ed1c \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1ea1i c\u00e1c x\u01b0\u1edfng t\u01b0 nh\u00e2n nh\u00ecn b\u1ec1 ngo\u00e0i c\u00f3 th\u1ec3 tr\u00f4ng b\u00ecnh th\u01b0\u1eddng nh\u01b0ng nguy\u00ean li\u1ec7u th\u00f4 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 b\u1ecb m\u1ed1c v\u00e0 ch\u1ee9a aflatoxin.<\/p>\n

V\u00ec v\u1eady, ch\u1ec9 c\u1ea7n b\u1ea1n \u0103n th\u1ee9 g\u00ec \u0111\u00f3 v\u00e0o mi\u1ec7ng, b\u1ea1n ph\u1ea3i mua s\u1ea3n ph\u1ea9m do c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t l\u1edbn th\u00f4ng th\u01b0\u1eddng s\u1ea3n xu\u1ea5t.<\/p>\n

3. Th\u1edbt g\u1ed7 c\u1ea7n \u0111\u01b0\u1ee3c kh\u1eed tr\u00f9ng ho\u1eb7c thay th\u1ebf th\u01b0\u1eddng xuy\u00ean<\/strong><\/p>\n

Th\u1edbt l\u00e0 d\u1ee5ng c\u1ee5 nh\u00e0 b\u1ebfp \u0111\u01b0\u1ee3c ch\u00fang ta s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y n\u00ean c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd nhi\u1ec1u h\u01a1n.<\/p>\n

N\u1ebfu s\u1eed d\u1ee5ng th\u1edbt g\u1ed7 b\u1ecb n\u1ee9t trong th\u1eddi gian d\u00e0i, c\u1eb7n th\u1ee9c \u0103n s\u1ebd t\u00edch t\u1ee5 trong c\u00e1c v\u1ebft n\u1ee9t, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch s\u1ebd l\u00e2u ng\u00e0y s\u1ebd sinh ra n\u1ea5m m\u1ed1c, sinh ra aflatoxin. V\u00ec v\u1eady, th\u1edbt g\u1ed7 ph\u1ea3i \u0111\u01b0\u1ee3c kh\u1eed tr\u00f9ng ho\u1eb7c thay th\u1ebf th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 tr\u00e1nh b\u1ecb aflatoxin l\u1ee3i d\u1ee5ng.<\/p>\n

4. Ch\u00fa \u00fd v\u1ec7 sinh th\u1ef1c ph\u1ea9m<\/strong><\/p>\n

B\u1ea1n n\u00ean ch\u00fa \u00fd v\u1ec7 sinh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, tr\u00e1nh \u0103n c\u00e1c th\u1ef1c ph\u1ea9m b\u1ecb nhi\u1ec5m aflatoxin nh\u01b0 ng\u00f4, \u0111\u1eadu ph\u1ed9ng, c\u00e1c lo\u1ea1i h\u1ea1t\u2026 B\u1ea1n c\u00f3 th\u1ec3 \u0103n rau, tr\u00e1i c\u00e2y t\u01b0\u01a1i m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd nh\u01b0 d\u01b0a chu\u1ed9t, t\u00e1o, chu\u1ed1i\u2026 \u0111\u1ec3 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3. nhu c\u1ea7u c\u01a1 th\u1ec3, n\u00e2ng cao kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng, n\u1ebfu h\u1ea5p ch\u00edn th\u1ee9c \u0103n trong n\u1ed3i \u0111\u00fang c\u00e1ch th\u00ec c\u00f3 b\u1ecb \u201cti\u1ec7t tr\u00f9ng\u201d kh\u00f4ng? M\u1eb7c d\u00f9 nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t aflatoxin nh\u01b0ng c\u1ea7n \u00edt nh\u1ea5t nhi\u1ec7t \u0111\u1ed9 cao tr\u00ean 280\u00b0 m\u1edbi ti\u00eau di\u1ec7t \u0111\u01b0\u1ee3c aflatoxin.<\/p>\n

Nhi\u1ec7t \u0111\u1ed9 s\u00f4i c\u1ee7a n\u01b0\u1edbc l\u00e0 100\u00b0 n\u00ean r\u1ea5t kh\u00f3 ti\u00eau di\u1ec7t aflatoxin b\u1eb1ng c\u00e1ch n\u1ea5u \u0111\u1eadu ph\u1ed9ng, ng\u00f4 b\u1ecb m\u1ed1c\u2026 b\u1eb1ng n\u01b0\u1edbc. Th\u1eadm ch\u00ed kh\u00f4ng kh\u1eed tr\u00f9ng \u0111\u01b0\u1ee3c t\u1ee7 \u0111\u1ef1ng ch\u00e9n, aflatoxin c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i tia UV.<\/p>\n

T\u00f3m l\u1ea1i, aflatoxin c\u00f3 \u0111\u1ed9c t\u00ednh cao v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0. V\u00e0 n\u00f3 \u0111ang r\u00ecnh r\u1eadp trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta v\u00e0 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe n\u1ebfu ch\u00fang ta kh\u00f4ng c\u1ea9n th\u1eadn.<\/p>\n

V\u00ec v\u1eady, khuy\u1ebfn c\u00e1o m\u1ecdi ng\u01b0\u1eddi n\u00ean t\u00ecm hi\u1ec3u c\u00e1ch ph\u00f2ng ng\u1eeba aflatoxin \u0111\u1ec3 tr\u00e1nh n\u00f3 g\u00e2y \u1ea3nh h\u01b0\u1edfng nh\u1ea5t \u0111\u1ecbnh \u0111\u1ebfn s\u1ee9c kh\u1ecfe. An to\u00e0n th\u1ef1c ph\u1ea9m li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn m\u1ed7i ch\u00fang ta n\u00ean kh\u00f4ng th\u1ec3 l\u01a1 l\u00e0 c\u1ea3nh gi\u00e1c v\u1edbi th\u1ef1c ph\u1ea9m. Ch\u00fang ta ph\u1ea3i tr\u00e1nh xa nh\u1eefng th\u1ef1c ph\u1ea9m g\u00e2y nguy h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n","protected":false},"excerpt":{"rendered":"

An to\u00e0n th\u1ef1c ph\u1ea9m \u2013 m\u1ed1i lo ng\u1ea1i ng\u00e0y c\u00e0ng gia t\u0103ng Trong nh\u1eefng n\u0103m<\/p>\n","protected":false},"author":1,"featured_media":1201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1813"}],"version-history":[{"count":1,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1813\/revisions"}],"predecessor-version":[{"id":1814,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1813\/revisions\/1814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=\/wp\/v2\/media\/1201"}],"wp:attachment":[{"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/giadinh360.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}